Health Benefits ,Uses Of Tulsi In Ayurveda | Recipes From Tulsi Leaves

As per Hindu mythology Tulsi ( Holi Basil) is not only a plant but it is regarded as incarnation of Goddess Lakshmi . In Hinduism people used to pray Tulsi for good health and wealth of their family They grow holi basil plant in front of thier home or in center of houses . Other than that it is also very effective ingredient in Ayurveda.  Households grow as this contains medicinal properties so that they cure many ailments .

In Ayurveda Tulsi Is "Essence Of Iife " , this herb is beneficial in any ways and to save the lives from different symptoms . Every herb has its own properties which give us better nutrition .

 ✔ Health Benefits Of Tulsi In Ayurveda 

➤ Reduces Viral Fever - Tulsi Has Many Medicinal Properties Which Fight Against Fever And BodyAche . 

➤ Reduces Cold ,Cough And Other Respiratory Issues 

➤ Immunity Booster - If you feel always low or tired it may be a reason that you have low immune system ,tulsi is rich in vitamin C , it keeps you feel strong .

➤ Good For Body Care Like it keeps your skin bright and works as anti ageing and also good for your hair , regular use of tulsi makes your hair dandruff free.

➤ It Resolves your dental problems .

➤ Good For diabetes patients 

➤ Help Reduce Stress , protect from heart diseases . 

In the situation of increasing patients of covid 19 , we need to take care of our immune system .We can save ourself with some healthy food habits and also with the juices and kadha . There are many methods to take tulsi for good health .We are going to learn make tea in two ways .

Organic India Tulsi Original - Stress Relieving  Boost Immunity 

Dabur Tulsi Drops - Natural Immunity Boosting & Cough and cold Relief

Lipton Tulsi Natura Green Tea Bags - hydrated healthy glow with Green Tea

Tulsi Kadha Energy Booster Recipe : 

1. Take a pan boil 2 glass of water , add 5-6 tulsi leaves (washed properly before use) 

2. Add 1 small piece of grated ginger , 1/4 tbsp kali mirch , 2 clove , 1/2 tbsp Dalchini and boil the water for 10 minutes now turn off the gas.

3.Then leave it to cool for a while , Now strain it and drink 

Note: You can add some jagger or honey or lemon juice for taste .

Tulsi Green Tea Recipe : 

Tulsi is rich source of antioxidants so is green tea which helps to reduce the stress and make you calm. It helps your brain to work fast and properly throughout the day . Steps For Tea Are : 

1. Take 6-8 Leaves and wash them properly with normal water , Chopped them little .

2. Boil 1 glass water and add tulsi leaves and green tea until the water become less or you how much       want to make tea strong .
3. Strain the tea .You can add little honey in it , mix it well and enjoy .