How To Make Amla Pickle To Make Your Immune System Stronger

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 As our world is facing Pandemic i.e Coronavirus (covid 19), we all have to make our immune system strong . This is a situation ,where we have to stay safe and to make our immune system stronger . Every Doctor suggest us to take excellent source of nutrients and vitamin C ,make it essential part in your daily diet

So how can we forget " Amla" , which is also known as Indian Gooseberry .



 Amla is very healthy in many ways . It protect us from many weaknesses and is very effective source of vitamins . It boosts our metabolism and give us power to fight with diseases.  Because it is so healthy we can take it in any form , whether to make amle ka churan or amle ka murabba , amla juice or as pickle .

Some Benefits Of Amla : 

➤ Amla is rich in Vitamin C which is definitely help to improves your immune system .
➤It improves your hair growth , good for eyes and also very good at skin care.
➤ It can help to control blood sugar level ,and improves digestion
➤It improves your cholesterol level and help to reduce weight .

We are going to know the secret recipe of Amla Pickle which i have learnt from my mother's kitchen . Lets start to this recipe .

Amle Ka Achaar Recipe 


Ingredients:
For the Pickle Spice Blend :
Sauf / fennel seeds – 3 tbsp
Rai/Wray- 3 tbsp
Kalaunji / Small Black Seeds -2 tbsp
Red Mirch Powder- 2 tbsp
Haldi/ Turmeric – 2 tbsp
Salt- 2tbsp (or as per taste)
For Pickle Making :
Amla (Indian gooseberries) – 1/2 kg
Sarso /Mustard oil- 1/4 small cup
Hing – small pinch

For Step By Step Method Visit This Video Link : 


Baidyanath Amla Juice - Rich in Vitamin C and Natural Immunity Booster






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