Healthy Tips And Recipes - Komalrecipes

Lemon (citrus fruit) is a rich source of Vitamin C which is very healthy nutrient for human body . The round shape yellow fruit contains 5% to 6 % citric acid which gives sour taste . Lemon individually is rich source of nutrients which is beneficial to our health . Its Leaves also used to make tea . Lemon Juice , Peel , Oil are used in variety of foods and drinks . Moreover everyone should drink lemon water daily ,because it is perfect for healthy care routine . It is immune booster which keeps you strong to fight with diseases.  Lemon & Lime both are from same fruit family which is rich in C Vitamin , the only difference is of its color . Both have same nutritional benefit .  5 Top Health Benefits Of Lemon  1. As Lemon is rich in Vitamins it act as immune booster . 2. Lemon helps in controlling blood pressure level , they are rich in antioxidants 3. It help in weight loss - Drinking lemon water daily helps you to loose your weight ,also help ...

As per Hindu mythology Tulsi ( Holi Basil) is not only a plant but it is regarded as incarnation of Goddess Lakshmi . In Hinduism people used to pray Tulsi for good health and wealth of their family They grow holi basil plant in front of thier home or in center of houses . Other than that it is also very effective ingredient in Ayurveda.  Households grow as this contains medicinal properties so that they cure many ailments . In Ayurveda Tulsi Is "Essence Of Iife " , this herb is beneficial in any ways and to save the lives from different symptoms . Every herb has its own properties which give us better nutrition .  ✔ Health Benefits Of Tulsi In Ayurveda  ➤ Reduces Viral Fever - Tulsi Has Many Medicinal Properties Which Fight Against Fever And BodyAche .  ➤ Reduces Cold ,Cough And Other Respiratory Issues  ➤ Immunity Booster - If you feel always low or tired it may be a reason that you have low immune system ,tulsi is rich in vitam...

Giloy ,  heart-leaved moonseed known by many names in ayurveda . Giloy (  Tinospora)   is Ayurveda herb which has large climbing shrub ,also known as  Chakrangi , Guduchi , Amrita because it is just similar to amrit and has medicinal properties. Commonly it is considered as medicine of fever .Giloy plant is very healthy in many ways .  It can be easily grow in your garden , but you need to know it spreads very fast and its branches are so long ,the leaves are heart shaped and bark is greyish brown .  We are living in a generation were we spend too much money on medicines to recover from diseases but ignores the existence of ayurveda , since from ancient times ayurveda is very beneficial to cure diseases and " Giloy " is one of them which is amrita to our body , it prevents us from many problems . Below are the benefits of this herb .  Amazing Healthy Benefits Of Giloy Juice / Kadha :  ➤  The very effective benefit of g...

 As our world is facing Pandemic i.e Coronavirus (covid 19), we all have to make our immune system strong . This is a situation ,where we have to stay safe and to make our immune system stronger . Every Doctor suggest us to take excellent source of nutrients and vitamin C ,make it essential part in your daily diet So how can we forget " Amla" , which is also known as Indian Gooseberry .  Amla is very healthy in many ways . It protect us from many weaknesses and is very effective source of vitamins . It boosts our metabolism and give us power to fight with diseases.  Because it is so healthy we can take it in any form , whether to make amle ka churan or amle ka murabba , amla juice or as pickle . Some Benefits Of Amla :  ➤ Amla is rich in Vitamin C which is definitely help to improves your immune system . ➤It improves your hair growth , good for eyes and also very good at skin care. ➤ It can help to control blood sugar level ,and improves digestion ➤...